COVID-19 update: I am offering in person as well as phone or video sessions.
I am a Licensed Psychotherapist currently working with adults of all ages. I take an integrative approach focusing on the mind, body and soul to help my clients heal and achieve the level of personal growth they are looking for. Although I work with a broad range of issues, I have advanced training, and interest in PTSD, Complex PTSD and trauma related issues.
Psychotherapy Sessions
I offer both individual and couple’s therapy.
Phone and Video sessions available as well.
My treatment philosophy is firmly rooted in Humanistic Psychology. I operate under the belief that given the right environment; we can reach our full potential.
The Greek Physician Hippocrates wrote, "The natural healing force within each one of us is the greatest force in getting well." This is the approach of Mind-Body Medicine.
“In bottom-up approaches [to processing trauma], the body's sensation and movement are the entry points and changes in sensorimotor experience are used to support self-regulation, memory processing, and success in daily life. Meaning and understanding emerge from new experiences rather than the other way around.”
— Pat Ogden