Microdosing has been found to help with:

• Improved focus, creativity, and problem-solving

• Enhanced mood and reduced symptoms of depression or anxiety

• Greater emotional resilience and ability to manage stress

• Increased empathy or connection to others

Hypnosis

Hypnosis is a state of focused attention, heightened suggestibility, and deep relaxation. In this state, individuals may become more open to suggestions, making hypnosis a useful tool for therapeutic purposes, habit change, or relaxation.

Combined Approach

Due to the nature of our human mind I find a combined approach that helps us to reach an altered state and access deeper tools within ourselves is a profound approach to healing. In a Micro-hypnosis session you are given a micorodose and guided through a hypnosis session that is aimed at targeting your specific goals for growth and healing.

What is a Microdose Hypnosis Session?

Microdosing is taking very small, sub-perceptual doses of psychedelic substances The aim is not to experience full-blown psychedelic effects but rather to achieve subtle benefits that can enhance daily functioning, creativity, mood, or well-being.

The dose is low enough that it does not cause hallucinations or significant alterations in perception. Most people can carry out their usual daily activities without disruption.